Snack bars… the good, the bad, the ugly


Have you ever taken a walk down snack bar aisle? It’s overwhelming! So many options, what’s a health-conscious person to do?

Do you go for the protein packed? The low-sugar? The all natural? The non-GMO-vegan-organic-clean-certified magical?! It’s enough to make you PULL YOUR HAIR OUT!

So, you trot over to the pop-tarts and pick up the newest flavor.

I get it, snacking is vital and snack-bars are a convenient option but trying to find something health and delicious can seem impossible.

Here’s a quick guide to help you navigate the waters and hopefully arrive at a solid snack choice that will power you through to your next meal!

 

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