"Date" Newton

Posted on Mar 21st, 2013

If you thought this title had something to do with a romantic relationship between me and 'Newton' you are on the wrong post.....but if you clicked…

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Banana Granola

Posted on Jul 4th, 2012

Oh granola... how I hate... love... am confused by you!Granola-sounds so sweet, so innocent, so healthy... but it LIES! I'm not sure what granola's…

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Banana Pudding

Posted on Jan 17th, 2013

Have you ever heard the song "Banana Pudding" by the SCOTS?Well if you have, you know how easy it is to get stuck in your head (sorry 'bout it!), and…

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Bare Fruit – Cinnamon Apple Chips Review

Posted on Dec 17th, 2012

So it's no secret that I love love love love fruit. Apples are one of my favorite, but sometimes... carrying an apple around gets funny looks. And…

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Blueberry Banana Nut Bread

Posted on Jun 21st, 2012

How would you like to be the owner of a fresh baked-soft, moist, dense loaf of bread? No! Make that... banana bread! And if you act RIGHT NOW I'll…

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Blueberry Muffin Bread

Posted on Aug 6th, 2012

What's better than blueberry muffins? Obviously not too much since they are pretty much the most popular type of muffin ever! It's true...I googled…

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BREAD! Alpine Valley Bread #obsessed.

Posted on Dec 20th, 2012

Ok, let's get some stuff straight...1. I LOVE bread all carbs - but especially some good bread2. I have dont some great product reviews in my…

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Buzzfeed is gaining my trust.

Posted on Jan 30th, 2016

Oh Buzzfeed... The site we know for its ability to suck you in like a black hole and leave you wondering where your 15 minute study break went?! (4…

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California Suncakes

Posted on Dec 21st, 2012

Guys - I just ate a hockey puck!Ok, random story... I've been to one hockey game in my life. During that game my mother managed to get hit in the…

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Chewy Oat Bars

Posted on Jul 26th, 2012

I recently received some Newman's Own Organic product to sample and review. One product I absolutely loved was their dried fruit! - Newman's Own…

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Cinnamon Rolls

Posted on Jan 14th, 2013

Is there anything more comforting in this world than a warm carb-product. No. No there is not and if anyone would like to argue with me, well then...…

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Clif Bars – Luna Fiber

Posted on Aug 8th, 2012

So it's pretty obvious here at Bliss that I'm a carb loving gal... let's just take a gander at some of my recent post shall we?-Blueberry Muffin…

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Cowboy Caviar

Posted on Jun 14th, 2012

Alright-so the title of this post may sound a little strange to some of you-but no matter what you think when you look at the title-you have GOT to…

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Easy Peasy Breakfast in a Jar

Posted on Feb 25th, 2013

So I'm jumping on the bandwagon and trying out (enter whatever the heck you can think of here)-In-A-Jar!Anybody else tried this new-found trend?Well,…

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Eat more packaged foods!

Posted on Apr 21st, 2017

Eat more packaged food! Wait, what? Did a dietitian (to be) - someone focused on healthy eating just say that? Yes, yes I did. Packaged foods…

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Energy Bites

Posted on Feb 29th, 2012

 You're stuck for time, rundown on energy, and STARVING! What do you do? You could:A. Not eat anything and continue feeling tiresome and hungryB.…

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Flax Crackers

Posted on Mar 25th, 2012

Want an amazingly healthy recipe that requires...oh...1 INGREDIENT!? ..yea...I thought so!These flax crackers only require milled flax seed (well and…

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Fluff Frosting

Posted on Oct 19th, 2012

While this picture may not look like anything to write home about, I assure you-it will be one of your new obsessions! This picture is of Fluff…

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Food Rut

Posted on Jan 12th, 2013

Do any of you experience food ruts? I do... and I feel it is not an uncommon thing! In my humble definition, nutrition rut = a state of eating that…

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Food Should Taste Good Chips

Posted on Jul 30th, 2012

Just the name of this company: "Food Should Taste Good" says it all-food SHOULD and DOES taste good when that food is in the form of their chips! I'm…

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Frosted Peanut Butter Bars

Posted on Jan 23rd, 2013

Would you just look at that peanut butter ooey-gooey frosting dripping off that chewy snack bar?Now think about how healthy it is! I'm not joking...…

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Fruit Salsa

Posted on Sep 22nd, 2012

Dipping stuff is so much fun! Don't cha think? Well this fruit salsa is a very versatile dipper! It's amazing with salty dippers such as pretzel…

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Granola Muffins

Posted on Apr 11th, 2013

What's cute and small? Sweet and crunchy? With a little bit of sass? Well me when I was 5! (minus the crunch!) But also these Granola Muffins!They…

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Honey Nut Cheerio Bars

Posted on Mar 3rd, 2012

If you have read any of my blog posts you can easily see that I like, no love, no am obsessed with peanut butter! I love all things made with peanut…

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Jamba At Home Greek Yogurt Smoothies

Posted on Dec 21st, 2012

I love smoothies! I mean.... that came with saying, errr typing, but it is a good leeway into this product review :PI have the opportunity to sample…

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Jelly Beans and Sweat Beads

Posted on Feb 23rd, 2013

What do you do when you feel like this...after Insantiy pure CardioYou grab a hand-ful of jelly beans (given by the best brother ever!)And feel more…

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Lavender Almonds

Posted on May 8th, 2017

Spices... I'm probably the last one to the game. But guys - spices can seriously CHANGE EVERYTHING. They take food from drab to fab. It's…

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Posted on Jul 6th, 2012

It's no secret-America loves LOVES ...LIVES FOR snack food! All kinds-pretzels, peanuts, crackers, but I'm going to guess that the most beloved…

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Lightning Quick Biscuits (Homemade BisQuick)

Posted on Jan 30th, 2013

Warm honey and soft butter melting into the crevices of a hot biscuit...Want a warm, soft and delicious biscuit NOW?! Of course, who doesn't? But…

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Newman’s Own Organics

Posted on Jul 26th, 2012

"Great tasting products that happen to be organic" If you've never heard this motto-then you've probably never had/heard of Newman's Own Organics...…

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Posted on Jan 2nd, 2014

The title may have you thinking I'm upset... well I'm not, promise! I'm just reviewing a little company called (you guessed it) "Oh Nuts!" Oh…

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Peanut Butter Batter Dip

Posted on Jul 13th, 2012

What's better than peanut butter? Ok-silly question, nothing! But what is a close second? Cookie dough! So of course peanut butter cookie dough is…

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Peanut Butter Cookie Granola

Posted on Feb 11th, 2013

Peanut Butter + Granola = :)Dare I say more?This recipe requires no commentary, no extra words tell you how amazing it is and persuading your to…

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Peanut Butter Energy Bites

Posted on Mar 2nd, 2012

A few days ago I posted a new recipe for Energy Bites. I hope by now you have already tried them, loved them, and reveled in their deliciousness! If…

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Peanut Butter Honey Bars

Posted on Nov 12th, 2012

If you can't tell, I'm a little extremely obsessed with granola and its various forms... Granola bars, granola chunks, alright-I though I could come…

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Pina Colada Parfait

Posted on Jun 15th, 2012

Oh the beach... the sand, the sun, the fruity drinks with the fun straws and little umbrellas! They're soooo cute 🙂 What isn't cute is the 5…

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Pretzel Bites

Posted on Aug 13th, 2012

Close your eyes and imagine with me (oh wait...then you wouldn't be able to read this post...hmm) Ok-just pretend your eyes are close and imagine…

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Reese’s Muffins (healthy!)

Posted on Apr 5th, 2013

We all know I'm a sucker for breakfast...anytime of the day.And I'm a sucker for peanut butter...So in the celebration of Easter (reminds me of…

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Roasted Red Pepper Loaf

Posted on Nov 20th, 2012

Who loves cheese? And spinach? And roasted red peppers? And bread?Hopefully you said "YES" to all of these questions! If you did, do I have a GREAT…

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S’Mores Bars

Posted on Jan 20th, 2012

Alright, I know what you're thinking...this is suppose to be a healthy food blog right? Well yes, but I had to get your attention somehow! 😛 While…

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Snack bars… the good, the bad, the ugly

Posted on Mar 27th, 2017

Have you ever taken a walk down snack bar aisle? It's overwhelming! So many options, what's a health-conscious person to do? Do you go for the…

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Snacking for Health

Posted on May 22nd, 2013

Who knew snacking could actually help - not hurt your health?  It's TRUE! 🙂 As long as you're snacking on the right things of course! So don't…

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Somersault Snacks

Posted on Aug 6th, 2012

I've almost positive all of us have tried sunflower seeds sometime in our life. It's pretty American to chew some sunflower seeds while watching a…

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Spring break snack-age!

Posted on Mar 17th, 2015

It's that time of year... SPRING BREAK!!! For the first time in forever I'm actually taking a real spring break trip! So what's an RD to be…

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Sunday Funday!

Posted on Jan 13th, 2013

It's Sunday!…

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Tropically Coconutty Bars

Posted on Apr 3rd, 2013

Need a new granola bar recipe?Are you kidding?!Who DOESN'T?!INGREDIENTS:1 cup rolled oats1/4 cup rice crispies 1/4 cup cereal (can be anything…

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Wordless Wednesday

Posted on Jan 24th, 2013

Alright, so this post won't be completely wordless since that would essentially mean I'm not talking, and if you know me at all-you would know I…

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