Ingredient: salt

This is a shoutout to my carbs! (+ an antioxidant-filled bread recipe)

This is a shoutout to my carbs! (+ an antioxidant-filled bread recipe)

Today you get a double gift: a recipe AND my heart’s thoughts on carbs! If you’re just here for the bread recipe – scroll to the bottom! We all know carbs get a bad rep. It’s sad really, I feel bad for them. They aren’t […]

Trust me, they actually taste good

Trust me, they actually taste good

Ok, let’s be honest… sometimes “healthy makeover” foods are awful. I love experimenting with swapping out traditional ingredients for more nutrient dense versions. But to tell the truth, I’ve had my fair share of epic fails. I.e. the ‘healthified’ ice cream fiasco of 2016 -> I don’t […]

The second best use for coffee cups… mug cakes

The second best use for coffee cups… mug cakes

Obviously the best use of a coffee cup is for coffee. BUT a close second is the extremely popular mug cake. I know y’all just wanna get to the recipe so I’m not even going to waste time talking about how this is healthy, whole-grain, […]

G-Free Biscotti

G-Free Biscotti

This recipe may have caught your eye for a myriad of reason – Maybe you or someone you know suffers from Celiac disease or gluten intolerance, or maybe you’ve heard going gluten-free is better for you and will help you lose weight and have more […]

Have your cake, and make it ice cream too!

Have your cake, and make it ice cream too!

So it’s the middle of winter, currently snowing and I’m making ice cream. Do we see something wrong with this picture? No, I didn’t think so either 🙂 It’s not my fault my birthday is in the middle of winter and all I want is […]

One year later… some things don’t change

One year later… some things don’t change

Do we all recall last year’s post right around this time? It was all about me loving break & pancakes. Well, one year later and here I am – on Christmas break. Eating pancakes. *I should get an award for consistency really* But back to […]


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