Ingredient: oats

The second best use for coffee cups… mug cakes

The second best use for coffee cups… mug cakes

Obviously the best use of a coffee cup is for coffee. BUT a close second is the extremely popular mug cake. I know y’all just wanna get to the recipe so I’m not even going to waste time talking about how this is healthy, whole-grain, […]

Spring break snack-age!

Spring break snack-age!

It’s that time of year… SPRING BREAK!!! For the first time in forever I’m actually taking a real spring break trip! So what’s an RD to be pack for snacks when she’s going to be on an airplane for 12+ hours and then in another country […]

English Muffin Bread – take II

English Muffin Bread – take II

A long long time ago, before I ever thought about going off to college, taking classes called O-Chem or willingly choosing to stay in school over summer break – I made a little loaf of bread that earned the name: “English Muffin Bread”. You can read all about […]

Nutty Monkey Granola Bites

Nutty Monkey Granola Bites

It’s no breaking news that this girl LOVES her granola. But some mornings you just don’t have time for a bowl of granola and milk, or even have the ability to grab a container of yogurt and top it with granola. Furthermore, granola is expensive! […]

Vegetables for Breakfast?

Vegetables for Breakfast?

Yesterday was my first day of classes for the semester… little bittersweet. I love school, my roommates/best friends!, apartment, campus church, our Rec. center 😛 etc., etc., etc. But it was a little hard switching gears from free and easy life at home with my […]

Pancakes and coffee.

Pancakes and coffee.

Want the secret to success? Come closer and I’ll tell you… Closer… PANCAKES AND COFFEE! Duh. These pancakes were adapted from Chocolate Covered Katie’s blueberry pie pancakes   SOOOOO delicious! Here’s what I did:   Nutritionally, here’s what you’re looking at for both pancakes -> […]


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