Ingredient: oats


Spring break snack-age!

It’s that time of year… SPRING BREAK!!! For the first time in forever I’m actually taking a real spring break trip! So what’s an RD to be pack for snacks when she’s going to be on an airplane for 12+ hours and then in another country with minimal access to snack-age? […]


English Muffin Bread – take II 4

A long long time ago, before I ever thought about going off to college, taking classes called O-Chem or willingly choosing to stay in school over summer break – I made a little loaf of bread that earned the name: “English Muffin Bread”. You can read all about it, see the recipe, and […]


Vegetables for Breakfast?

Yesterday was my first day of classes for the semester… little bittersweet. I love school, my roommates/best friends!, apartment, campus church, our Rec. center 😛 etc., etc., etc. But it was a little hard switching gears from free and easy life at home with my amazing family to actually having […]


Pancakes and coffee.

Want the secret to success? Come closer and I’ll tell you… Closer… PANCAKES AND COFFEE! Duh. These pancakes were adapted from Chocolate Covered Katie’s blueberry pie pancakes   SOOOOO delicious! Here’s what I did:   Nutritionally, here’s what you’re looking at for both pancakes -> Not too shabby, ehh?   […]