Ingredient: honey

Trust me, they actually taste good

Trust me, they actually taste good

Ok, let’s be honest… sometimes “healthy makeover” foods are awful. I love experimenting with swapping out traditional ingredients for more nutrient dense versions. But to tell the truth, I’ve had my fair share of epic fails. I.e. the ‘healthified’ ice cream fiasco of 2016 -> I don’t […]

G-Free Biscotti

G-Free Biscotti

This recipe may have caught your eye for a myriad of reason – Maybe you or someone you know suffers from Celiac disease or gluten intolerance, or maybe you’ve heard going gluten-free is better for you and will help you lose weight and have more […]

Spring break snack-age!

Spring break snack-age!

It’s that time of year… SPRING BREAK!!! For the first time in forever I’m actually taking a real spring break trip! So what’s an RD to be pack for snacks when she’s going to be on an airplane for 12+ hours and then in another country […]

Having fun isn’t hard, when you’ve got a library card!

Having fun isn’t hard, when you’ve got a library card!

Anybody out there grow up watching obsessing over Arthur? Everyone?! That’s what I thought 🙂 So hopefully the title of this post was a little familiar. If not, let me remind you… Yeah. You’re welcome. Back to the story at hand… Guess what I did […]

English Muffin Bread – take II

English Muffin Bread – take II

A long long time ago, before I ever thought about going off to college, taking classes called O-Chem or willingly choosing to stay in school over summer break – I made a little loaf of bread that earned the name: “English Muffin Bread”. You can read all about […]

Nutty Monkey Granola Bites

Nutty Monkey Granola Bites

It’s no breaking news that this girl LOVES her granola. But some mornings you just don’t have time for a bowl of granola and milk, or even have the ability to grab a container of yogurt and top it with granola. Furthermore, granola is expensive! […]


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