work out

Home for break and nowhere to sweat…

Home for break and nowhere to sweat…

I don’t know about you, but staying active over Christmas break can be a slight challenge. There are few roadblocks to my usual fitness routine… weather in Nebraska would make my sweat turn into icicles, I’m from a small town (i.e. no gym), I don’t own […]

Saturday Sweat-fest!

Saturday Sweat-fest!

What do college students do to get out of homework on a rainy/snowy/cold/miserable Saturday afternoon? WORKOUT! 😀 Sometimes it’s not even the working out part, (or walking to the gym part in my case) that is the biggest barrier to not working out… it’s coming […]

5am workouts anyone?

5am workouts anyone?

hey hey hey!   I sure hope someone else picked up on that reference 😉 Anyways – today I want to discuss morning workouts and the product: Pro Bar. That good with everyone? Oh, wait, it’s my blog so it has to be! Just kidding! […]

Jelly Beans and Sweat Beads

Jelly Beans and Sweat Beads

What do you do when you feel like this… after Insantiy pure Cardio You grab a hand-ful of jelly beans (given by the best brother ever!) And feel more like this! Then have this an hour or so later… after a shower perhaps 🙂 What […]


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