I’m Baaaaaaaack

“Guess who’s back, back again – Shady’s back, tell a friend” …Eminem anyone? Anybody? ok, never mind. Well I’m back friends! You may (or may not) have noticed my blog being down for the last few months [let’s pretend you did to help my self-esteem]. I recently moved to Nashville to […]

Born to Fly

“I’ve been telling my dream to the scarecrow, about the places that I’d like to see. I say, ‘friend do you think I’ll ever get there?’ oh but he just stands there smiling back at me. “So I confess my sins to the preacher, about the love I’ve been praying to […]


So today I’m going to fill you guys in on a little secret… QUEST BARS ARE THE bomb.com  Oh wait – you already knew? Dang. I should have figured… it is common knowledge! But let’s take just a moment to talk about all the reasons I have to back up […]

What school really teaches you.

So this morning I went to class like every other college student… well most 🙂 Anyways – I just LOVE Tues/Thurs because they are my personal training and community nutrition classes <3 Getting to the point – in my personal training class, we talked about client relationships and my instructor […]