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Nutrition Ninja Podcast #8 – Veggies veggies everywhere!.mp3

Nutrition Ninja Podcast #8 – Veggies veggies everywhere!.mp3

Eat the rainbow! We’ve all heard it – but what does it really mean? And why should we? And how for that matter? Tune it to find out!

Nutrition Ninja Podcast #7 – Great Grains

Nutrition Ninja Podcast #7 – Great Grains

Do grains fit in a healthy diet? What the heck is Teff or Freekah?! Find out in this podcast! (and as a bonus, the Ninjas talk about poop and the workout advantage girls have over guys!)

Nutrition Ninja Podcast #7 – Great Grains

Nutrition Ninja Podcast #7 – Great Grains

Do grains fit in a healthy diet? What the heck is Teff or Freekah?! Find out in this podcast! (and as a bonus, the Ninjas talk about poop and the workout advantage girls have over guys!)

Nutrition Ninja Podcast #6 – Diet Debacles

Nutrition Ninja Podcast #6 – Diet Debacles

Diets that really drive us CRAZY! During this podcast we talk about the ‘Wheat Belly’ book’s diet and the Keto diet.

Nutrition Ninja Podcast #6 – Diet Debacles

Nutrition Ninja Podcast #6 – Diet Debacles

Diets that really drive us CRAZY! During this podcast we talk about the ‘Wheat Belly’ book’s diet and the Keto diet.

Nutrition Ninja Podcast #5 – Fat Frenzy!

Nutrition Ninja Podcast #5 – Fat Frenzy!

Nutrition Ninja Podcast #5 – Fat Frenzy! by Rachel and Kristen



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