peanut butter

Trust me, they actually taste good

Trust me, they actually taste good

Ok, let’s be honest… sometimes “healthy makeover” foods are awful. I love experimenting with swapping out traditional ingredients for more nutrient dense versions. But to tell the truth, I’ve had my fair share of epic fails. I.e. the ‘healthified’ ice cream fiasco of 2016 -> I don’t […]

The second best use for coffee cups… mug cakes

The second best use for coffee cups… mug cakes

Obviously the best use of a coffee cup is for coffee. BUT a close second is the extremely popular mug cake. I know y’all just wanna get to the recipe so I’m not even going to waste time talking about how this is healthy, whole-grain, […]

Spring break snack-age!

Spring break snack-age!

It’s that time of year… SPRING BREAK!!! For the first time in forever I’m actually taking a real spring break trip! So what’s an RD to be pack for snacks when she’s going to be on an airplane for 12+ hours and then in another country […]

Oatmeal (a million and one ways)

Oatmeal (a million and one ways)

Let’s talk about oatmeal. So many ways to enjoy the heart healthy, deliciously warm, filling-fibericious bowl of love! A lot of these ideas are my version of The Oatmeal Artist’s original ideas. I didn’t have her exact ingredients so I made do with what I […]

Lean with it, rock with it (PB Lean)

Lean with it, rock with it (PB Lean)

So I hope at least a few of you out there caught onto what I was getting at in my title… anyone? anyone?? Moving on! Today let’s talk about PB Lean, sound good? PB Lean is a powdered peanut butter; the same company that makes […]

My Oatmeal! Pina Colada love.

My Oatmeal! Pina Colada love.

Contrary to how the title of this post may sound, I am not being a controlling, greedy girl! But this all about My Oatmeal. Which has two meanings… 1. It is mine. 2. The Company’s name is “My Oatmeal” Confused? My Oatmeal is a company that has realized this […]



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