God’s Graces

Self-care Sunday

Self-care Sunday

“So there remains a Sabbath rest for the people of God.” – Hebrews 4:9 Sundays. Sabbath. Day of rest. What’s it all mean? As a Christian, we are told to observe the sabbath – “God blessed the seventh day and sanctified it, because in it […]

What the HEALTH can I even eat?!

What the HEALTH can I even eat?!

“Everything in moderation, including moderation.” When it comes to food, I really do believe that every food – if eaten in appropriate quantities and frequencies – can fit into a healthy diet. I recently watched the Netflix documentary What the Health. This film endorses a […]

I reach for fire

I reach for fire

Have you ever seen a small child try to reach their tiny hand into a campfire, only to be pulled away by a parent? The child screams… they were mesmerized by the bright light, the warmth, the cracking sound – why would their parent pull […]

Eating is emotional, ok?

Eating is emotional, ok?

Emotional eating? Eating IS emotional – we are emotional creatures. Emotional eating is extremely common; we eat to celebrate, to mourn, to connect. And that’s okay. Really. Think about eating – it almost always does (and should) create emotions! To eat without experiencing any emotional […]

Thank You.

Thank You.

Night Fever. Let me start by explaining that Night Fever is an event that seeks to show everyone, especially young adults and non-practicing Christians that the church is open and inviting everyone inside. At UNL, our Night Fever consists of prayers (specifically for world peace), Eucharistic adoration, praise and worship music and […]

How to set goals that stick. Honestly.

How to set goals that stick. Honestly.

2015 was one for the books! It was filled with both fun times and challenging times, personal growth and professional growth, new friends and new memories with old friends. Truly one blessed year I thank the Good Lord for. So as 2016 begins, I’m bound and […]



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