dessert

Mug cake mania and all things dessert!

Mug cake mania and all things dessert!

For more great videos and nutrition tips be sure to follow our Facebook site! (link here) How to Satisfy Your Sweet Tooth Guest post by Rachel Kranjc (roommate, friend, and fellow soon-to-be-RD)  All foods can fit into a healthy diet plan. However, many people have […]

The second best use for coffee cups… mug cakes

The second best use for coffee cups… mug cakes

Obviously the best use of a coffee cup is for coffee. BUT a close second is the extremely popular mug cake. I know y’all just wanna get to the recipe so I’m not even going to waste time talking about how this is healthy, whole-grain, […]

G-Free Biscotti

G-Free Biscotti

This recipe may have caught your eye for a myriad of reason – Maybe you or someone you know suffers from Celiac disease or gluten intolerance, or maybe you’ve heard going gluten-free is better for you and will help you lose weight and have more […]

Have your cake, and make it ice cream too!

Have your cake, and make it ice cream too!

So it’s the middle of winter, currently snowing and I’m making ice cream. Do we see something wrong with this picture? No, I didn’t think so either 🙂 It’s not my fault my birthday is in the middle of winter and all I want is […]

Cakes in a cup…. aka CUPCAKES!

Cakes in a cup…. aka CUPCAKES!

So we’ve all heard how eating healthy can be broken into the 80/20 rule. Where 80% of the time you eat healthy fare and the other 20% is CUPCAKES! Enter today’s post…. my BEAUUUUUtiful niece is getting baptized and I’m making the cupcakes for the […]

I’m ALIVE! (and drinking malts!)

I’m ALIVE! (and drinking malts!)

Hello world! I know I haven’t posted since Taylor Swift was considered country… that’s a long time! But I am alive. Have NO fear! Wanna know why I’ve been MIA recently?? This happened… College. It hit me like a ton of bricks! :/ or a […]



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