coconut

G-Free Biscotti

G-Free Biscotti

This recipe may have caught your eye for a myriad of reason – Maybe you or someone you know suffers from Celiac disease or gluten intolerance, or maybe you’ve heard going gluten-free is better for you and will help you lose weight and have more […]

Oatmeal (a million and one ways)

Oatmeal (a million and one ways)

Let’s talk about oatmeal. So many ways to enjoy the heart healthy, deliciously warm, filling-fibericious bowl of love! A lot of these ideas are my version of The Oatmeal Artist’s original ideas. I didn’t have her exact ingredients so I made do with what I […]

Pina Colada Breakfast

Pina Colada Breakfast

I don’t know about you but I’m feeling 22 but I love the flavors that comprise pina colada – pineapple + coconut! So today I decided to base my breakfast around a pina colada! No…nothing with alcohol, come on people who do you think I […]

Tropically Coconutty Bars

Tropically Coconutty Bars

Need a new granola bar recipe?Are you kidding?!Who DOESN’T?! INGREDIENTS: 1 cup rolled oats 1/4 cup rice crispies  1/4 cup cereal (can be anything really~as in grape nuts, granola, shredded wheat, etc.) 1/4 cup whole wheat flour 1/2 tsp pure vanilla extract 2 tbsp coconut […]

Impact Foods

Impact Foods

Alright, so usually I wait until I’ve tried all the samples a company has given me before I write up a review. But this CANNOT WAIT! I have got to tell you guys about this company-it is quickly become one of my favs and for GOOD reason! […]

Barlean’s Organic Oils

Barlean’s Organic Oils

Organic oils huh? Interesting I know… but who knew that ‘organic oils’ could make amazing smoothies, fruit parfaits, ice cream toppings and granola?!Not me – until now! I recently was given the opportunity to sample and review a few of Barlean’s products – the omega swirl, coconut […]



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