Hello friends! Welcome to my corner of the web – Kris with Bliss. I’m Kris (or Kristen) and I’m so glad you’re here!
Who am I? I’m a 20-something, fresh out of school RD. I hail from the great state of Nebraska and currently work in a Children’s Hospital.
-I believe in God, miracles, laughing at everything and nothing, soul-deep friendships, ice cream and dancing.
-My health philosophy centers around balance ~ kale and ice cream are equally important for my overall health; as are running and taking naps.
The name? Kris with bliss started because I wanted this to be a place where I can share things that bring me bliss and hopefully make your lives more blissful as well! For me, this is mostly through food, fitness and faith.
So how? Here you’ll find recipes, workout ideas, thoughts on things that move my heart. But there’s more!
-My RD-bestie and I (the Nutrition Ninjas) have a podcast where we help navigate the confusion of nutrition and sort through the latest health topics in the media, follow us here.
-Or on instagram, “Kris with Bliss”
-Or Facebook- “Nutrition Ninjas”
So welcome new friend! It is my hope that this space will add a bit more bliss to your life in one way or another.