About Me

 Hello friends! Welcome to my corner of the web – Kris with Bliss. I’m Kris (or Kristen) and I’m so glad you’re here!


Who am I? I’m a 20-something, fresh out of school RD. I hail from the great state of Nebraska and currently work in a Children’s Hospital.

-I believe in God, miracles, laughing at everything and nothing, soul-deep friendships, ice cream and dancing.
-My health philosophy centers around balance ~ kale and ice cream are equally important for my overall health; as are running and taking naps.

The name? Kris with bliss started because I wanted this to be a place where I can share things that bring me bliss and hopefully make your lives more blissful as well! For me, this is mostly through food, fitness and faith.


This is my partner in crime – the other Nutrition Ninja!

So how? Here you’ll find recipes, workout ideas, thoughts on things that move my heart. But there’s more!

-My RD-bestie and I (the Nutrition Ninjas) have a podcast where we help navigate the confusion of nutrition and sort through the latest health topics in the media, follow us here.
-Or on instagram, “Kris with Bliss”
-Or Facebook- “Nutrition Ninjas” 


So welcome new friend! It is my hope that this space will add a bit more bliss to your life in one way or another.





2 thoughts on “About Me”

  • Hey, Kris! I just finished reading your blog about Nome! I’m a junior Nutrition-Dietetics student at Auburn University in Alabama. My adviser forwarded us an email about Summercise, and I’m so intrigued now! Thanks for writing the blog so we future applicants know better what to expect. Do you have any tips for the application process, for example, what are they looking for?

    • Hi Emily! I’m so glad you found my posts! I would love to give you any advice or answer any specific questions you have – I’m going to go ahead and email you and we can chat that way 🙂

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